A conversation with room for you
Choose a format that works for you. You can start with an introduction and questions about the process.
What works for you?
Video and audio consultations use VK or MAX. Written support can include text and voice messages. We agree on its fee and response schedule before beginning.
Open profile and discuss a sessionThe primary language is Russian. Please ask the psychologist about consultations in another language.
Let’s start by meeting
Send me a message through my profile. We can discuss your concern, a suitable format and a convenient time.
Consultation: 50 minutes + 10 minutes to sum up. VK or MAX. I work with clients aged 16 and over. Written support terms are agreed separately.
Message ElizavetaThe session time is confirmed through private messages.
How we get started
Clear steps make it easier to begin. Questions are welcome at every stage.
- 1
Say hello
Share a little about yourself and ask about the format.
- 2
Agree on the details
Discuss your concern, the terms and a time that works. The decision is yours.
- 3
Begin the conversation
Explore what matters now, with respect for your own pace.
You might be wondering
A little clarity before your first step.
Do I need a clearly defined concern?
No. You can start with “things feel difficult, but I don’t know why”. The first conversation can help clarify what is troubling you and what support you are looking for.
How does an online session work?
Choose a quiet place where you will not be interrupted and join from your phone or computer. The platform, time, duration and fee are agreed before the session.
Is written support available?
Written consultations are listed in the psychologist’s profile. Response times, boundaries and fees are agreed in advance. Messaging is not round-the-clock emergency support.
Will a questionnaire give me a diagnosis?
No. Questionnaires can help you notice aspects of your wellbeing. Results depend on context and do not replace a professional conversation or medical assessment.
Do I have to book after a questionnaire?
No. Your result is available immediately without an account. You decide whether to keep it or discuss it with a professional.
What if I need urgent help?
This website is not an emergency service. If someone is in immediate danger, contact local emergency services or the nearest emergency department. If possible, ask someone you trust to stay with you.