Elizaveta Dmitrievna
Psychologist · Cognitive behavioural approach
Room for your experience
Hello, I’m Elizaveta Dmitrievna, a practising psychologist. I work with anxiety, relationships, life changes and self-esteem concerns. My approach is cognitive behavioural, with methods selected for your needs. I want you to be able to talk about your experience without fear of judgement. The aim is to help you find your own ways of coping and build support within yourself.
Education
Specialist degree in psychology of professional activity. Additional professional training in online psychological counselling and cognitive behavioural therapy in psychological practice.
Approach
A cognitive behavioural approach (CBT). We explore connections between thoughts, feelings and behaviour, and look for manageable steps. Methods and format are discussed around your needs. Kindness, boundaries and confidentiality matter; the terms and limits of confidentiality are agreed before work begins.
Meet wherever you feel comfortable
I work with clients aged 16 and over. Video and audio consultations take place on VK or MAX. Written and voice-message support is also available.
Psychologist’s Avito profileHow we get started
Clear steps make it easier to begin. Questions are welcome at every stage.
- 1
Say hello
Share a little about yourself and ask about the format.
- 2
Agree on the details
Discuss your concern, the terms and a time that works. The decision is yours.
- 3
Begin the conversation
Explore what matters now, with respect for your own pace.
It can start with one conversation.
You do not have to work through everything alone. Share what matters to you right now.